Because Sustainable Diet apply to OCD, Siti Successful Down Weight 10 Kg
Rembang--as someone young masihlah woman, Siti Abidah wants to have an ideal body shape. But unfortunately, experience when menstruation the first time make her weight more and jumped up on a bench in college. Until in the end, the girl 21 years old. It is recommended to do a diet of OCD. Not just that, Siti was also changing diets so more regularly and keep menyeimbangi with working out lightly. The span of a month, he successfully lose 10 kg does it weigh so 55 kg! In his speech he the detikHealth, Thursday (7/8/2014): I started fat when I started menstruating, in junior high. Awalannya my weight that is 38 kg as well as after menstruation so 55 kg. Therefore, I felt not sure myself with my body shape. Regular exercise, reduce the number of meal, until taking the medication weight loss I have been working on. But also, no turn though. While sitting on the bench in high school, my weight even ride so 65 kg. After graduating high school, I continued my education at the College. Throughout the year I lecture, I eventually found a suitable diet diet, i.e. the OCD. First, I don't understand about this diet. Then colleagues informing me about the OCD as well as give step diet that's on me. Outside of that, I balance with also a more regular diet and exercise lightly. I started doing this diet at the beginning of month. February 2014 until the beginning of the month. March 2014. In a period of time, I successfully reduce my weight to 10 kg. Up to now this I masihlah dieting until I felt my body was downright ideal. This time I'm more sure of myself with my body shape. (ajg/rdn)
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